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Home » Archives for admin

All posts by : admin

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The Independent Assessment Process

Independent assessments provide you and the NDIS with an understanding of your functional capacit…

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Preparing for Your Planning Meeting

The National Disability Insurance Scheme (also known as the NDIS) replaced a disability system wi…

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Senior woman stretching and exercising with another in the background

Why You Should Exercise

The human body is a mechanism that is constructed for exercise. The fact is that your body is con…

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8 Tips for a Good Night’s Sleep

Everyone likes starting the day feeling refreshed and energised. However, not everyone is able to…

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Introduction to Alternative Medicine

Alternative medicine is different from conventional medicines. However, it may be thought of as a…

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Senior couple practices yoga outdoors in city park.

The Benefits of Yoga at Any Age

My yoga teaching experience began with teaching yoga to Seniors. There is often a novelty associa…

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Managing Menopause without Drugs

As women over 50, many of us have likely gone through, are going through, or are about to go thro…

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Check-Ups that Could Save your Life

We are told our bodies are like temples, but perhaps a better analogy is a car. In order to keep …

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Eye Health in your 50s, 60, & Senior Years

One great issue plaguing Australian seniors is eyesight. Like all the rest of our bodies, our eye…

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Doctors That Visit You

No one plans to get sick or injured, but when you do, Murphy’s Law suggests it will happen on the…

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