Choosing Organic

Benefits

The most obvious advantage of eating organic produce is the myriad of health benefits. The organic movement has exploded over the past few decades as people have become more concerned with how their food is grown and produced. Studies show that organic food has higher levels of antioxidants, vitamins, and minerals than non-organic alternatives, making it the healthier option.

It is also the fresher option! If your tastebuds deserve a treat, eating organic is the way to go. Without preservatives, you get to experience all the flavour that comes naturally.

Not only is organic produce healthier for you, but it is also better for the environment. Organic farming practices reduce pollution from pesticides, fertilizers, and other chemicals used in conventional agriculture. By using natural fertilizers that help build up the soil, even future crops will benefit!

Last, but not least, it is often by far the ethical choice. Organically raised animals are free from added hormones and animal farms are required to meet certain requirements to ensure livestock are handled with dignity and care.