Feel Good Living & Lifestyle

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Is Gardening Good for You?

Gardening is not just fun but also supremely satisfying! Investing your time in gardening will not just give you a dream garden but tremendous health benefits as well. Here’s how …

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Don’t Let LIFE go by … Let’s Volunteer

Most people have volunteered at some point – school canteen or school fete, the local church, or your children’s sporting club. It is that sense of belonging to a team or club, the feeling of making a difference, supporting your children’s community, that makes it all worthwhile. It is grounding, fulfilling, and gives you a sense of purpose.

Highlight
gardening-feature-2b

Is Gardening Good for You?

Gardening is not just fun but also supremely satisfying! Investing your time in gardening will not just give you a dream garden but tremendous health benefits as well. Here’s how …

Senior woman volunteer collects recyclables with grandchild

Don’t Let LIFE go by … Let’s Volunteer

Most people have volunteered at some point – school canteen or school fete, the local church, or your children’s sporting club. It is that sense of belonging to a team or club, the feeling of making a difference, supporting your children’s community, that makes it all worthwhile. It is grounding, fulfilling, and gives you a sense of purpose.

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Goodbye Social Isolation

It’s essential to address something that often goes unspoken: social isolation. This phenomenon, while common among older adults, can have profound implications for our health and overall happiness. However, we can take some practical steps to reduce the effects of loneliness and foster a vibrant social life.

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Anxiety Unmasked

Are you tired of feeling sluggish and low on energy in the mornings? It’s time to revitalize your morning routine! By incorporating a few simple practices, you can kickstart your day with a burst of energy.

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ATSA Independent Living Expo

Searching for ways you can live independently for longer? Looking for daily living aids or mobility devices? Know someone who needs to update their lift chair, bed or commode? Do you need a compact power wheelchair?

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Let’s Get Online: Why It’s Important to be Digital Savvy

In the ever-evolving digital age, where technology has become an integral part of our daily lives, being digitally savvy is more important than ever. This is particularly true for Australian seniors who may not have grown up in the digital era. Let’s explore the various reasons why it’s essential for seniors to embrace the digital world and become digitally literate.

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Energise Your Morning

Are you tired of feeling sluggish and low on energy in the mornings? It’s time to revitalize your morning routine! By incorporating a few simple practices, you can kickstart your day with a burst of energy.

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Secrets to a Happy Retirement

I was semi-retired about two years ago and now I have fully retired. It was a great day and the beginning of a very happy, fulfilling and incredibly busy time of life!

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I’m Retired, So Why Am I So Busy?

Retirement is often perceived as a time when people slow down, take it easy, and cut back on pursuing their ambitions. Tis is what I thought would happen to me, but now in my second year of retirement I am a lot busier than I ever was. How did this happen?

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Tram Safety

Nothing is more important to G:link than the safety of our passengers, employees, and the community. To raise awareness about safety around the tram, we have put together some simple safety tips for you to follow when riding the G:

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Intermittent Fasting: Is It For You?

If you’ve been keeping up with the latest health trends, you’ve likely heard about intermittent fasting (IF). It’s the eating pattern that’s been making waves in the health and fitness community, with claims of various health benefits. But, is intermittent fasting suitable for everyone, especially those of us over 50? Let’s take a closer look at the facts and explore both sides of the story.

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Hair Colour Options for Over 50s

Finding the right hair colour for over 50s can be challenging, especially if you don’t want to damage your hair. Fortunately, there are many hair colour options available that can help you achieve a great look, ready for you to rock out on the town!

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Online Shopping 101

Online shopping is like a never-ending treasure hunt that you can enjoy from the comfort of your own home. This new vast digital world of opportunities can be overwhelming but don’t worry, we’ve got you covered with this ultimate guide to getting you started!

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Protecting Our Oceans

Our oceans are essential to life on Earth, but they face a myriad of threats that put their health and survival in jeopardy. It’s natural to want to help, but it can be hard to know where to start.

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Unleash Your Inner Beauty and Resilience

Hey there, fabulous ladies! It’s time to rock your world and tap into the incredible power of your inner beauty and resilience. We’re talking about embracing your awesomeness and showing the world what you’re made of. So, buckle up and get ready for a journey of self-discovery and empowerment!

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Sustainable Living for a Better Environment

Sustainable living has become an increasingly popular concept in recent years, as people become more aware of the impact that their daily actions have on the environment. At its core, sustainable living involves making choices that minimize the negative impact on the environment while still meeting our daily needs.

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