Healthy Eating Made Easy

When you lead a busy lifestyle, it’s often hard to find the time to cook delicious, healthy meals for yourself or your family.

5-Star Meal Quality Without the Price Tag

While buying take-away meals may seem appealing when you are time-poor, opting for fast food can often result in meals with a high-calorie count and less nutritional value.

Frozen meals are another option for those who spend their lives on the run. But finding meals that are wholesome and nutritious, and more importantly taste great, isn’t as easy as it sounds. This is why husband and wife team Daniel and Susanne Wuthrich of Gourmet Meals carefully source five-star chefs to produce their wide range of tasty and nutritious frozen meals.

Combating Malnutrition in Seniors with Gourmet Meals

Malnutrition in seniors is a serious issue that often goes unnoticed or overlooked. As we age, our bodies experience various changes that can affect our ability to obtain and absorb vital nutrients. Unfortunately, malnutrition can have severe consequences for seniors, including weakened immune systems, increased risk of infections, muscle weakness, and even cognitive decline. At Gourmet Meals, we recognise the important of addressing this issue and providing nutritious meals specifically designed for seniors. There are several factors that contribute to malnutrition in seniors. One of the main reasons is a decrease in appetite.

As we age, our sense of taste and smell may diminish, reducing interest in food. Additionally, certain medications can affect appetite and digestion, making it more challenging for seniors to consume an adequate amount of nutrients. Dental problems, difficulty chewing or swallowing, and limited mobility can also contribute to malnutrition in our aging population.

At Gourmet Meals, we understand the unique nutritional needs of seniors and the importance of providing them with balanced and nourishing meals. Our expert chefs and nutritionists collaborate to create menu catering to seniors’ dietary needs. We focus on using fresh, whole ingredients packed with essential nutrients, ensuring that every meal is not only delicious but also highly nutritious and snap-frozen to maintain its nutritional value.

Portion Controlled, Healthy and Nutritious Meals

Our portion-controlled meals provide seniors with the right calories and nutrients they need without overwhelming their appetites. We offer a variety of meals that cater to different dietary restrictions and preferences, including gluten-free, low sugar, low and reduced fat and low-sodium options, plus many more. This ensures seniors with specific nutritional needs can still enjoy flavourful and satisfying meals while maintaining their health.

In addition to providing nutritious meals, Gourmet Meals also considers the challenges that seniors may face in preparing and cooking their food. Many seniors may have limited mobility or difficulty with meal preparation, which can further contribute to malnutrition. Our meals are delivered directly to their doorstep, packed into the freezer if required, and ready to heat and eat, making it convenient and effortless for seniors to enjoy a well-balanced meal.

At Gourmet Meals, we are committed to providing seniors with nutritious and delicious meals that address their unique dietary needs. Our carefully crafted menus, portion-controlled servings, and convenient dietary service aim to fight malnutrition and promote overall health and well-being in seniors.

Minimum Order $59.00 plus $8.90 delivery fee

46/215 Brisbane Road, Biggera Waters QLD 4216
PO BOX 12 ARUNDEL QLD 4214
Phone: 1300 112 112 / 07 5529 3000
Email: sales@gourmetmeals.com.au
www.gourmetmeals.com.au

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